The "Optimized Workplace" podcast features discussions with innovators and experts on creating an optimized workplace. In this episode, guest Anna Malian, a human potential expert and cancer survivor, emphasizes the importance of individual development, relationships, and systemic forces in unlocking human potential. Anna discusses burnout prevention in organizations and suggests using tools like the Maslach Burnout Inventory. Aligning personal values with the organization's mission and vision creates a fulfilling work experience. Prioritizing rest, recovery, and restoration is crucial for overall well-being. The episode concludes with a reminder to prioritize self-care and wellness in the new year.