ICF members are required to take a quiz after watching a session recording for CC units. The new video player offers features like captions, keyword search, and transcript/audio download. The session explores introversion and dispels misconceptions. It discusses the different types of introverts and their strengths, as well as workplace challenges and strategies for introverts. Building relationships with senior leaders, networking tips, and coaching strategies are also covered. The speaker encourages introverts to embrace their quiet moments as a superpower.