PKCP Wednesday Class 2

Teaching and presenting information improves understanding and application in one's life. Balancing energy and making corrections benefits both practitioner and client. Energizers like touching the umbilicus and rolling the ears improve brain processing and eye muscle function. The HeartMath technique involves feeling gratitude and love in the heart area for positive health effects. Practicing gratitude and incorporating variety leads to increased confidence and significance. The HeartMath technique can address pain and energy blockages in specific body areas. Participants can practice techniques with a partner in breakout rooms. The speaker worked on their son's psychological needs before the class. Difficulty finding bodies to work on. Relief from low back pain through the heart-focused technique. The speaker felt accomplished and at peace after the session. Other participants found the heart-focused technique helpful. Importance of gratitude and creating new meanings in psychology learned. Participants encouraged to continue studying and exploring kinesiology psychology.