Session 1 - Four Spaces of Anxiety_Work-004

Author shares their experience as a trauma and hospice chaplain, highlighting the lack of guidance in handling death and grief. They recall their first day, feeling anxious and overwhelmed while responding to a code team beeper and sitting with a family. Reflecting on the difference between reactive and calm approaches, the author discusses how anxiety spreads in different spaces. They encourage readers to pay attention to their own anxiety and identify which space they are most attuned to. The next video will provide more tools and definitions for managing anxiety.