BKCP Class 12 - January 9, 2024

Speaker excited about projects in 2024, will share updates via email. Psychological course starting on February 21st with 12 classes and meetings. Speaker emphasizes benefits of meditation for focus and mental clarity. Stories shared about athletes and coaches using meditation for success. Importance of meditation for mental and physical health, backed by scientific research. Alternate nostril breathing demonstrated as stress-relief technique. Importance of spending time in parasympathetic nervous system for healing and well-being. Encouragement to let go of resentment and practice forgiveness. Muscle testing and remote testing techniques demonstrated for identifying imbalances. Importance of nutrition and dietary changes based on muscle testing results. Chewing food thoroughly and role of saliva in digestion discussed. Muscle testing for heavy metals and suggestion of air purifiers for toxin reduction. Encouragement to clean up environment and consider moving to less polluted area. Importance of self-care and listening to body for optimal health. Speaker's experience with long-distance balancing during surgery using muscle testing. Importance of prioritizing points and clearing imbalances. "Maguire method" emphasized for holistic surgery and energy alignment. Use of various points and techniques to address different issues in body. Importance of food testing and finding right supplements. Encouragement for practice and continuous learning in muscle testing and energy balancing. Emotional stress release technique suggested for addressing emotional aspects of physical issues. Importance of proper nutrition and hydration for overall health. Encouragement to continue practicing and sharing experiences with group. Mention of upcoming final exam and support offered for success. Possibility of practical session to demonstrate skills in hands-on or online setting.