Learn valuable techniques and exercises to improve brain function and overall well-being in this informative video. Discover the importance of hydration and finding an indicator muscle before starting a session. Explore exercises like eye movements, head circles, and ear rolling to activate both hemispheres of the brain. Boost energy and brain function with thymus thumping, cross crawl exercises, and figure eight energy flow. Stimulate the vagus nerve and promote healing by touching the tongue to the roof of the mouth while breathing. Enhance focus and balance the brain with specific hand movements. Understand the significance of the six human needs and how muscle testing can guide the focus of the session. Learn techniques for changing perceptions, reinforcing positive beliefs and behaviors, and checking the effectiveness of the techniques through muscle testing. Gain insights into success in business, putting issues in circuit during a session, and the power of gratitude and positive thinking. Join a supportive WhatsApp group and continue your learning journey towards personal growth and healing.