Member Voices 3.12.24

Marcy McDonald, a self-talk and mindset expert, shares the power of self-talk in shaping experiences. She introduces a five-step process for changing self-talk and provides tools like the red flag test and rational reframing. Marcy emphasizes the importance of practice and consistency in changing self-talk habits. She also offers guidance for individuals struggling with negative thoughts related to cancer recurrence, encouraging them to focus on the present and prioritize happiness and calmness. The talk received positive feedback and will be available in the dw.com video library. Stay updated on future events from the Member Voices program, which offers opportunities for individuals to become speakers and share their experiences.