Lesson 1 - Introduction - The Power of Intention

Dr. Stacy Thomas, founder of the Design Your Life Center, leads a transformative journey focused on health and well-being. Participants learn to view pain as a catalyst for personal growth, reflecting on their experiences to identify intolerances and clarify true desires. Through guided meditation, they connect with their ideal wellness state, committing to the path of becoming "vibrantly well" while documenting their insights for ongoing transformation.