Water Aerobics & Exercise: Noodle Abdominals PREVIEW
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Aqua Noodle Abdominals, a 15-minute session of core training with a noodle. Equipment: Noodle or Nekdoodle® is required Motivating voice-led workouts are ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor. www.waterexercisecoach.com