PKCP Wednesday Class 5

Class participants engage in a discussion about belief points and subconscious sabotage programs. They share their wins and experiences with the techniques taught, which include addressing psychological reversals and clearing negative beliefs. The class practices affirmation techniques and tapping on acupressure points, with a focus on overcoming imposter syndrome and installing positive beliefs. The importance of intention and congruence in the tapping process is emphasized, along with the practice of belief clearing techniques and checking for resistance. Visualization exercises are used to reinforce new beliefs, and the importance of a home program and further work is discussed. The conversation also touches on the small intestine and the belief of learning from all experiences and moving towards competence. Participants are encouraged to repeat affirmations and visualize desired outcomes daily for at least two weeks. The class also focuses on building confidence through simple techniques and projecting confidence and energy. The upcoming class will delve deeper into empowering beliefs and energy impact, with Emma presenting.