PKCP Wednesday Class 3

This class focuses on NLP and postural stress release techniques, with an emphasis on applying what is learned to daily life. One technique taught is reframing past traumatic events using visualization and disassociation, altering the characteristics of the event to create a positive association. The class also introduces a postural stress release technique for clearing emotional stress, which involves assuming the body position associated with the traumatic event and using stress release points. While typically done in person, the techniques are demonstrated remotely. Muscle testing and intuition are emphasized for determining the appropriateness of techniques. The speaker discusses their own experience with car accident trauma and how they used these techniques to address it. The importance of practicing techniques on oneself and seeking help from others is stressed, as well as the use of muscle testing and sway test to measure progress and effectiveness. The class encourages continued practice and learning, and participants share their experiences and breakthroughs. The techniques taught are versatile and can be applied to different traumas and situations. The speaker expresses gratitude for the participants and their contributions.