How to Help Your Child with Negative Self Talk, with Dr. Marc Brackett

The speaker in this video believes in the power of mindfulness and being present. They emphasize the importance of helping children reframe negative self-talk and reappraise situations. They suggest having conversations about why others may say negative things and finding alternative ways to think about themselves. Nurturing and practicing positive self-talk is also highlighted. The speaker encourages parents to support their child's positive self-talk and discusses finding alternative activities or friends when others don't want to hang out. They advise against creating false realities and encourage sharing personal stories. The importance of creating boundaries as a family for listening and expressing emotions is emphasized. The speaker suggests analyzing daily routines for important conversations and social-emotional learning. They also emphasize setting boundaries with technology, like having no phone dinners. An example of a CEO prioritizing text messages over family time is shared to highlight the need for social and emotional connection.