Restart
Rewind 5s
Pause
Play
Forward 5s
% buffered
00:00
00:00
00:00
Unmute
Mute
Disable captions
Enable captions
Settings
Language
Disabled
Quality
undefined
Speed
Normal
Captions
Go back to previous menu
Disabled
US English
EN-US
Quality
Go back to previous menu
Speed
Go back to previous menu
0.5×
0.75×
Normal
1.25×
1.5×
1.75×
2×
4×
PIP
Exit fullscreen
Enter fullscreen
0.5x
0.75x
1x
1.25x
1.5x
1.75x
2x
1x
Speed
Transcription
(TXT)
Audio
(MP3)
Video
(MP4)
Download
Repeat
Heart
Play
Search
How to Be Your Own Cheerleader - by Amy Ballantyne
Jul 22, 2022
Copy video URL
Copy video URL at current time
Copy video embed code
